CBT is mainly used in therapeutic contexts to help people reprogram their patterns of thought. For instance, many rules we learn as kids may need to be updated as our experience broadens. Mamta is a skilled coach who consistently achieves excellent results with her clients.
She believes that everyone deserves to experience the best part of them. By creating a safe, comfortable environment and an attitude of open acceptance, each and every person can discover that ' specialness ' that sets them apart from everyone else. She is passionate about her work and is committed to her own personal and professional development. CBT looks to discover the triggers and behaviours so that more useful strategies can be developed which is helpful on one level, but not as helpful as understanding the unconscious patterns and fixing these.
CBT requires the individual to talk honestly about the problems they are experiencing with their practitioner, whilst also exploring the linkages using the CBT framework see image , whilst also trying to challenge their own thoughts, beliefs and attitudes.
NLP offers solutions for people, is very practical and enables changes to be made quickly often in less sessions than CBT. NLP has never been obsessed with the need to scientifically prove how it works unlike the CBT community who have invited astronomically in this pursuit — NLP has always been more obsessed with the fact the techniques and mindsets work and that we should get on with using them and making a difference and let others worry about proving how it works scientifically which Neuroscience in part has started to do.
It helped me. As an HR professional and Coach it was easy to create a link between the course and my role and I got the funding. The combined skills, knowledge and experience that all these courses provide means you have a fantastic toolkit to help people! You can check out our course schedule here …. Which therapy would I use? If it was my close family member that needed help, what would I recommend?
Would attending the NLP Practitioner course help me with my mindset? Except to say that as long as I am dealing with my conscious experience, I have the ability to consciously interact with what is happening. Posted March 19, edited. Posted March 25, Best for what purpose?
Not sure what you're asking. NLP has been thouroughy tested in controlled trials and found to not be supperior to placibo threatment. My first published essay. Posted March 26, Honestly, when reading it, it sounds quite the same, but scientifically NLP has been discredited according to wiki. All therapy is neuro programming with language to me. Posted March 27, The trouble is, the therapist's level of consciousness is the limiting factor in addressing beliefs.
And if you're doing the workbook yourself, you cannot possibly know what is and isn't a "belief. There is still an emotional fixation on it. Again, as long as there's an I-thought, there will be something to attach to mental constructs and create neuroses.
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